(make sure to check the online schedule for updates and changes)
Starting Sunday, October 19th
**Combative class with Cindy. Learn how to strike effectively and get away from a potentially dangerous situation!! A must for every teenager and college student! Co-Ed. 6-Week class. $75 per participant. Registration required (email Cindy for more info)
Plank Challenge!! For the month of October keep track of the days you complete and submit to Cindy at the end of October - participant who does the most days will receive a prize!! See below for calendar....
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